09 Feb
Yogurt Shake
When it is hot outside come in and cool off with this great yogurt shake.this is also very low calorie.
8 oz. carton vanilla yogurt
1/4 cup skim milk
1 tsp. vanilla
In a blender combine all ingredients, blend until frothy. You can substitute the vanilla with 1 small banana or 1/2 cup up any fruit or berries.
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Posted
on
Saturday, February 9th, 2008 at 8:49 am under

