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Yogurt Shake

February 9, 2008

When it is hot outside come in and cool off with this great yogurt shake.this is also very low calorie.
8 oz. carton vanilla yogurt

1/4 cup skim milk

1 tsp. vanilla

In a blender combine all ingredients, blend until frothy. You can substitute the vanilla with 1 small banana or 1/2 cup up any fruit or berries.
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Yogurt Shake

February 9, 2008

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