Raspberry Frappe

March 9, 2008

This low calorie drink is so low calorie and great tasting. This would be a great picker upper in the afternoon for a quick light snack to help you last till dinner

1 1/2 cups orange juice

1/2 cup fresh raspberries

1 tsp. sugar

1 egg white

1 cup crushed ice

In a blender at high speed, blend orange juice, raspberries, sugar and egg whites about 30 seconds. gradually add ice. Blend until thick and frothy.

Calories 55

Protein 2 grams

Cholesterol o

Carbohydrates 13 grams

Calories from fat 0

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