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High Energy Shake

February 15, 2009

Great tasting energy drink that is good for you with high carbohydrates. You can change the taste of this by changing the fruit and the yogurt.

1 banana or other fruit
7 tsp. or 1 individual serving cup of yogurt (vanilla or fruit flavored)
1 c. orange juice
4 tsp. wheat germ

Bend all ingredients together in blender.

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High Energy Shake

February 15, 2009

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